I am a Licensed Mental Health Counselor based in Brooklyn, New York, specializing in working with corporate professionals, young adults, and teenagers navigating ADHD, anxiety, depression, and major life transitions. I provide evidence-based, individualized therapy for adults, with a particular focus on executive functioning challenges, workplace stress, burnout, career development, and transitional periods such as entering the workforce, changing roles, or reassessing life direction.

I have completed extensive advanced training in the assessment and treatment of ADHD and anxiety disorders, with a clinical emphasis on adult and young adult presentations. My therapeutic approach is grounded in Acceptance and Commitment Therapy (ACT) and thoughtfully integrates interventions from Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). My work is trauma-informed, multicultural, and inclusive, helping clients develop practical tools to manage overwhelm, improve focus, regulate emotions, and build lives aligned with their values.

I earned my Master of Science in Clinical Mental Health Counseling from Touro University School of Health Sciences in 2021. Since then, I have worked with diverse, high-functioning populations across New York City, supporting clients through complex emotional challenges, performance pressure, and periods of significant personal and professional change. I am known for managing high-acuity caseloads while continuously pursuing advanced clinical trainings to deepen my expertise in ADHD, anxiety, and transition-related care.

I currently offer remote therapy sessions throughout New York State via Headway and am credentialed with multiple insurance providers.